Individual Session

These one-on-one sessions provide a safe, confidential space to focus on your personal journey. Whether you're navigating life transitions, managing stress, or working through deeper challenges, these sessions are tailored to your unique needs and goals. Together, we’ll explore strategies to promote growth, healing, and self-discovery.

  • 53 minutes

  • $165 per session

    I am committed to making therapy accessible and affordable for everyone. To support this, I offer a sliding scale based on individual financial needs. If cost is a concern, please don’t hesitate to reach out so we can explore options that work for you.

Family Sessions

Family sessions are designed to strengthen connections and improve communication within your family unit. Whether addressing conflict, enhancing relationships, or navigating significant life changes, these sessions create a supportive environment to explore shared goals and foster understanding.

  • 60 minutes

  • $185 per session

    I am committed to making therapy accessible and affordable for everyone. To support this, I offer a sliding scale based on individual financial needs. If cost is a concern, please don’t hesitate to reach out so we can explore options that work for you.

Group Sessions

Our group sessions are designed to center around diverse, meaningful topics that support your holistic journey. You are welcome to enroll in the classes that resonate with you. Each session provides an opportunity to learn valuable skills, engage in thoughtful group discussions, and explore practical strategies to foster growth and well-being. Whether you're seeking personal development, connection, or new perspectives, these sessions offer a supportive and enriching environment.

  • 90 minutes- bi-weekly

  • $75 a session

    I am committed to making therapy accessible and affordable for everyone. To support this, I offer a sliding scale based on individual financial needs. If cost is a concern, please don’t hesitate to reach out so we can explore options that work for you.

Private Practice Consultation

Tailored guidance for therapists looking to start, grow, or optimize their private practice. Topics may include business setup, marketing strategies, client retention, and operational efficiency.

  • 60 Minute

  • $150 per session

Management Consultation

Designed for leaders and managers in behavioral health or related fields. Focuses on enhancing team performance, improving workflows, and creating effective systems for organizational success.

  • 60 minutes

  • $200 per session

Clinical Supervision (Pending)

Clinical supervision is a collaborative and supportive process designed to enhance professional growth and competence. Whether you are working toward licensure or seeking ongoing development, supervision provides a space to discuss cases, explore ethical considerations, refine therapeutic skills, and deepen your clinical understanding. My approach emphasizes creating a safe, nurturing environment where you can gain confidence, receive constructive feedback, and explore your professional identity. Sessions are tailored to meet your unique needs, helping you grow as an effective, ethical, and compassionate clinician.

  • Individual Supervision: 60 minutes

    Group Supervision: 90 minutes

  • Individual Supervision: 60 minutes – $150/session

    Group Supervision: 90 minutes – $60/person/session

– Mandy Hale

“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong."

– L.R. Knost

"Taking care of yourself doesn’t mean ‘me first,’ it means ‘me too.’"

Book an appointment.

Healing is a journey, and finding the right support should feel accessible and stress-free. I offer flexible appointment options and work on a sliding scale to ensure that financial barriers don’t stand in the way of care. Whether you’re looking for short-term guidance or ongoing support, we’ll work together to create a plan that fits your needs.

Not sure where to start? Reach out, and we can discuss what works best for you, book a free consultation today. Your healing matters, and I’m here to support you every step of the way.